undefined: Two months ago I could NOT move my body like this. It may look slow but it's all strength, baby. One day I decided to randomly reach out to a coach to get my butt in shape and it has transformed me. 💪🏻 I completed a few challenge groups and retrained how I think about food and exercise. I am SOOO much happier in my life, I'm learning the power of positive thinking and how that leads to positive changes in your life. You are in control of your happiness. You are in control of your fitness. I want to shout from the fucking rooftop how amazing working out and eating healthy makes you feel. I'm running my own fitness/accountability group on Nov. 9 for three weeks. If you want to see what it's all about, message me. I would love to share this wth you. You can totally do it. Anyone is welcome. 👊🏻 #health #fitness #accountability #exercise #workout #justdoit #createthelifeyouwant #workforthebodyyouwant #muscles #strength #endurane #cardio #support #beyourbestself