: Working that entire core with more work on the obliques for your #FitnessFriday #exercise today. Give me 45 seconds on, 15 seconds recovery on both sides for a total of 4 sets. For more #exercises and #workouts click on link in bio. Use code MAXCOLLAPRIL to get $10 off when you buy XTFMAX and XTFMAX One on One! Click on link in bio to purchase! #Fitness #Workout #Muscle #Muscles #Toning #Abs #Abdominals #Strength #Strong #Fit #Shredded #Active #Ripped #Training #sweat #athletic #goals #work #weightlifting #fitnessgoals #fitnessaddict #fitnesslife #healthy #healthylifestyle #activity #XTrainFit #XTFNation