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fit_crys: I keep the glute bridge light if I'm supersetting it. Wide leg bridge hits the #glutes more then I switched it to close leg which hits the #hamstrings more. #happylegday #😏
fit_crys: I keep the glute bridge light if I'm supersetting it. Wide leg bridge hits the #glutes more then I switched it to close leg which hits the #hamstrings more. #happylegday #😏
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