: Had an absolute blast today at my first powerlifting meet, the #APC Ga State Championships. Ended up going 8/9 weighing in at 146lbs and finished lifts with:
Squat: 140kg / 308lbs
Bench: 90kg / 197lbs - Got called for butt off bench at 217lbs (video)
Deadlift: 182.5kg / 402lbs
Couldn't have asked for a better day, and huge thanks to @ryan_iulianelli and @spitzfitness for the encouragement and support today and also @ironbeastgym for hosting a great meet. #powerlifting #bodybuilding #squat #bench #deadlift #strength #fitness #lift #APC #ironbeast #train #power #squatlife
: Had an absolute blast today at my first powerlifting meet, the #APC Ga State Championships. Ended up going 8/9 weighing in at 146lbs and finished lifts with: Squat: 140kg / 308lbs Bench: 90kg / 197lbs - Got called for butt off bench at 217lbs (video) Deadlift: 182.5kg / 402lbs Couldn't have asked for a better day, and huge thanks to @ryan_iulianelli and @spitzfitness for the encouragement and support today and also @ironbeastgym for hosting a great meet. #powerlifting #bodybuilding #squat #bench #deadlift #strength #fitness #lift #APC #ironbeast #train #power #squatlife
Share this mix!