100daystothestage: Hey guys!!!!! So both @jamieshelly and I had a rough start to our Friday!!! However, we got some exciting news that we can't wait to share with you and we had an awesome HAMMMMMM workout!! What are some of your favorite hamstring exercises? Ours are deadlifts and lying leg curls!! Make sure to keep checking out our page for updates on our exciting news and for more workouts meals and just us!!! 🙊 #friends #friday #exercise #hams #fit #muscles #girls #workit #pump #fitness #legs #prep #weloveit #competition #workhard #playhard