: #tbt On the left June 2015, I'm struggling to do 5x5 reps of 185 at 255lbs~ bw lowbar. I then switched to high bar and came back to lowbar. On the right, October 2015 last set of 225lbs 5x5 & 226lbs bw. This was the first day I went back to lowbar. The next day, I hit a PR of 375 sleeveless. #progress #powerlift #powerlifing #lowbar #squats #health #fitness #workout #diet #strengthgains