: You have two #exercises for #ThursdayThirty today. Work those quads and glutes while also building strength in the shoulders.
Give me 30 reps on, both sides for both exercises, for a total of 4 sets.
Use code MAXCOLLAPRIL to get $10 off when you buy XTFMAX and XTFMAX One on One! Click on link in bio to purchase!
#Fitness #Workout #Muscle #Muscles #Toning #Abs #Abdominals #Strength #Strong #Fit #Shredded #Active #Ripped #Training #sweat #athletic #goals #work #weightlifting #fitnessgoals #fitnessaddict #fitnesslife #healthy #healthylifestyle #activity #XTrainFit #XTFNation
: You have two #exercises for #ThursdayThirty today. Work those quads and glutes while also building strength in the shoulders. Give me 30 reps on, both sides for both exercises, for a total of 4 sets. Use code MAXCOLLAPRIL to get $10 off when you buy XTFMAX and XTFMAX One on One! Click on link in bio to purchase! #Fitness #Workout #Muscle #Muscles #Toning #Abs #Abdominals #Strength #Strong #Fit #Shredded #Active #Ripped #Training #sweat #athletic #goals #work #weightlifting #fitnessgoals #fitnessaddict #fitnesslife #healthy #healthylifestyle #activity #XTrainFit #XTFNation
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