:
CLIENT SPOTLIGHT:
Meet Zeshaan Qadir, Real Estate Broker for TOWN Residential. Our fitness journey began back in 2009 when Zeshaan's primary goal was to gain lean muscle and lose some fat. Additionally, Zeshaan expressed an interest in wanting to be a "star athlete" in a wide variety of training styles from: strength training, cardiovascular training, balance work, core stability, and plyometric exercises. Along our path together, he has suffered some muscular imbalances and joint inflammation, however, this hasn't stopped Zeshaan from progressing! I couldn't be prouder of my friend/client for his dedication of never missing a session. In fact, he's so dedicated that he even wants to workout when he's sick and has a fever (which we refrain). We have worked from day one on correct form in all facets of our training including the neutral spinal position. Zeshaan's impressive progression has ranged from completing all 24 push-ups in my book, "Push-up Progression (2nd Edition)," including the most difficult push-up, The Jumping Jack Push-up (video below)! Moreover, Zeshaan has become the "star athlete" that he's always wanted to be in his training and has gained an incredible amount of strength in his right-side (he is left-handed) from all of our unilateral training together, too! Lastly, Zeshaan has lost 10 pounds of fat, and four inches off his waist, while gaining more overall lean muscle! You can bet that he wants even more and is creating new fitness goals for himself!
He's unstoppable!
Begin your fitness journey today!
#fitnessjourney #pushup #pushupprogression #fitness #jumpingjackpushup #hangingscissors #workoutwednesday #fitpro #fitpronyc #nyctrainer #realestatebroker #muscle #fatloss #starathlete #pushups #muscles #exercise #fit #medicineball #fitnessgoals #proudtrainer #zetlinfitness
: CLIENT SPOTLIGHT: Meet Zeshaan Qadir, Real Estate Broker for TOWN Residential. Our fitness journey began back in 2009 when Zeshaan's primary goal was to gain lean muscle and lose some fat. Additionally, Zeshaan expressed an interest in wanting to be a "star athlete" in a wide variety of training styles from: strength training, cardiovascular training, balance work, core stability, and plyometric exercises. Along our path together, he has suffered some muscular imbalances and joint inflammation, however, this hasn't stopped Zeshaan from progressing! I couldn't be prouder of my friend/client for his dedication of never missing a session. In fact, he's so dedicated that he even wants to workout when he's sick and has a fever (which we refrain). We have worked from day one on correct form in all facets of our training including the neutral spinal position. Zeshaan's impressive progression has ranged from completing all 24 push-ups in my book, "Push-up Progression (2nd Edition)," including the most difficult push-up, The Jumping Jack Push-up (video below)! Moreover, Zeshaan has become the "star athlete" that he's always wanted to be in his training and has gained an incredible amount of strength in his right-side (he is left-handed) from all of our unilateral training together, too! Lastly, Zeshaan has lost 10 pounds of fat, and four inches off his waist, while gaining more overall lean muscle! You can bet that he wants even more and is creating new fitness goals for himself! He's unstoppable! Begin your fitness journey today! #fitnessjourney #pushup #pushupprogression #fitness #jumpingjackpushup #hangingscissors #workoutwednesday #fitpro #fitpronyc #nyctrainer #realestatebroker #muscle #fatloss #starathlete #pushups #muscles #exercise #fit #medicineball #fitnessgoals #proudtrainer #zetlinfitness
Share this mix!