: Getting some #cardio , lower body and #abs today for #TwoferTuesday Give me 3 sets of each #exercise doing each for a total of 60 seconds. Move from one exercise to the next, with no rest between. Click on link in bio for more #exercises and #workouts #Fitness #Workout #Muscle #Muscles #Toning #Abdominals #Strength #Strong #Fit #Shredded #Active #Ripped #Training #sweat #athletic #goals #work #weightlifting #fitnessgoals #fitnessaddict #fitnesslife #healthy #healthylifestyle #activity #XTrainFit #XTFNation