jleighlifts: Progress comes in many forms. I worked my way up to a heavy single, but never did I think it would be this weight! Coach said I could have easily put another 20# on the bar and I would agree 👊🏼💥🙌🏼⚡️ #cleansfordays #powerclean #olympiclifting #progress #strong #fitspo #motivation #fitfam #liftheavyordie