karina_n_fitness: A few from today Hamstring session:
-Single leg curl on Swissball followed by glute bridge with hamstring focus
-Reverse leg curl with dumbbell 💪😘
#legday #trainingvid #workoutvid #hamstring #workout #wod #bikinifitness #bikinicompetitor #personaltrainer #onlinetraining #bikinibody #getfit #fitinspiration #trainingmotivation
karina_n_fitness: A few from today Hamstring session: -Single leg curl on Swissball followed by glute bridge with hamstring focus -Reverse leg curl with dumbbell 💪😘 #legday #trainingvid #workoutvid #hamstring #workout #wod #bikinifitness #bikinicompetitor #personaltrainer #onlinetraining #bikinibody #getfit #fitinspiration #trainingmotivation
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