: Getting in a quick lower body circuit while the dogs run around the court. Went something like this: • #bodyweight #squats X 15 • Squat again, then add #lateralhops X 15 each side • Begin again with squats, then perform hops and add #singlelegRDLs at the end Repeat 3-5 X or as many rounds as you can get in 15-20 minutes! # Bonus points if you know this song! 🎶🎸 #bodyweight #circuit #hiit #mrt #personaltrainer #igfit #fitness #fitmom #fitpregnancy #6monthspregnant #outdoorworkout #glutes #legs #core #balance #blink182